You can giggle, but your best vaginal yeast infection cure is yogurt. That’s right, yogurt. It truly is the wonder cure when it comes to fighting evil yeast infections from soothing and curing to even helping to stop the next one.

How it works is that our bodies have a ‘good’ bacterium that helps us fight off yeast which we also all have in our bodies to a certain degree and we count on it to keep an overgrowth of the yeast at bay (a.k.a. Yeast infection ). By eating yogurt with the good bacteria we are helping our body to fight yeast even better which is important in forestalling yeast infections as well as to treat them should we have one.

And to treat it, you can insert some into the vagina using your finger. Confirm it’s plain and not fruit-filled or anything of course! A great tip for you; dip a tampon in yogurt and insert it for a less complicated and less messy treatment. And likely the best tip you can ever be given ; use it straight from the refrigerator as this can definitely feel Amazing with the itch and irritation that you have been feeling! And if you dare; dip many tampons in the yogurt and place them on a tray in the fridge just long sufficient for them to chill and become less runny for instant relief from the itch and the burn. Ahhh…that’s better.

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