The majority have an obscure idea as to what a yeast infection is and the general-and nasty-symptoms that accompany it, but what about the causes? Essentially it is an overgrowth of the fungus Candida albicans that causes yeast infections. Everyone has Candida in their bodies and on its own it does not pose a problem. It’s when it’s given an environment with conditions that permit it to grow and turn to mold form that causes the yeast infections.

Knowing what causes a weakened immune system can help you in your fight against the yeast infection. Avoiding over the top use of antibiotics will help. Also, chemical treatment and HIV/AIDS seriously damages the immune mechanism putting patients at a higher risk. Whilst these things can’t always be avoided ; keeping yourself as fit as likely by following a good diet and exercise regime can be highly beneficial in your fight against yeast.

What causes a yeast infection of the skin, vagina or penis is anything that breaks down the skins surface which allows the Candida to go into the system. This is more likely where the skin is exposed to excessive heat and moisture and skin on skin rubbing. This could be prevented by keeping these areas clean and dry by trying non-irritating soaps and unscented talc (avoid the kind with cornstarch as this feeds yeast!) and avoiding prolonged time in a damp bathing suit or clothing. Also, practicing safe sex can keep you from catching or passing a yeast infection thru sex.

Now that you understand what causes a yeast infection, you can change your daily agenda to incorporate defensive measures and get on the way to a healthier life.

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